Category: Ergonomics
Dentists Can Fix Their Pain by Changing Their Posture. Here’s How.
Dentists spend long hours working in static positions, often leaning over patients in awkward angles. You know it, and it’s why you likely experience pain and discomfort as you work. Poor posture can lead to chronic pain and long-term musculoskeletal issues, which can eventually decrease your ability to work comfortably and efficiently. What exactly is […]
The Most Common Causes of Hip Pain in Dentists
Because of the physically demanding nature of their work—from the long hours of sitting to awkward, repetitive postures—dentists are at a heightened risk of developing musculoskeletal issues, including hip pain. What are the causes of hip pain in dentists, and how can you mitigate them to alleviate discomfort and prevent long-term damage? Why is Hip […]
The Best Stretches and Exercises for Dental Hygienists
As a dental hygienist, you spend countless hours in static positions, often hunched over patients, which can lead to a variety of physical discomforts and long-term issues. From neck and back pain to wrist and shoulder strain, the physical demands of your work can take a toll on your body. The good news is that […]
Everything Dentists and Assistants Need to Know About Patient Positioning
Why is proper patient positioning important in dentistry? This practice is critical not only to dental care, it also benefits both patients and practitioners in terms of comfort. Proper patient positioning increases comfort, improves access, and ensures the delivery of high-quality dental care. What are the best ways to position patients, and is there something […]
The Most Common Causes of Shoulder Pain in Dentists
The repetitive nature of dental work, combined with awkward postures and extended periods of static positions, is a huge contributor to shoulder pain and musculoskeletal disorders. It’s a common issue among dentists and hygienists, but there are ways to alleviate this pain. What can you do to reduce discomfort and promote long-term musculoskeletal health? Why […]
How to Treat More Comfortably as a Dental Hygienist
Dental hygienists help patients stay comfortable while working on their oral health. However, the job demands top-notch physical fitness because they spend most of their time hunched over performing repetitive treatments on their patients. That’s why embracing healthy ergonomics and prioritizing comfort helps prevent injury or strain. How can you work more comfortably as a […]
The Most Common Causes of Neck Pain in Dentists
Musculoskeletal disorders, most commonly neck pain, are frequent contributors to work dissatisfaction for dentists. Many studies have been conducted where anywhere from 40% to 72% report ongoing neck pain. Neck pain in dentists is unlikely to ever fully go away, but there are things that dentists can do to dramatically reduce their pain levels. Why […]
5 of the Most Common Causes of Back Pain in Dentists
A recent study found that 70 percent of dentists report suffering from back pain to some degree. Dentists spend most of their time doing repetitive motions in stiff, uncomfortable positions, which can lead to soreness in the short term and increasing muscle pain overtime. Ongoing back pain in dentists can morph into more serious musculoskeletal […]
The Most Important Thing Dentists Can Do to Manage Their Pain
Plenty of studies have been done on pain in dentists over the years. While the methodologies of these studies have changed, one thing is certain: an overwhelming number of people in the dental field experience pain and discomfort because of their jobs. The prevalence of musculoskeletal issues among dentists is staggeringly high, with more than […]
The Top Causes of Pain in Dental Hygienists
As a dental hygienist, you know there’s no such thing as a pain-free day in the office! From the moment you step into the dental clinic, your body is bound to experience some discomfort. While occasional soreness and fatigue can be expected, there are some common causes of pain experienced by dental hygienists that can […]